Natural Healing Home Business Remedies

Hello my friends

Did you know that …… In 1904, the average American consumed about 4 or 5 pounds of refined sugar every year.  Today, Americans consume close to that amount of refined sugar every week!  Aside from causing an explosion of diabetes and obesity, this massive upsurge in sugar consumption has a direct effect on the proliferation of cancer.

I wanted to post this article regarding Diabetes as it is a very serious health issue.  More than 23.6 million people have diabetes in the United States, and this includes children? That’s around 7.8% of the population in America.

The prevalence of diabetes has reached epidemic proportions.

It doesn’t have to be.  It is usually treated with medications but those with diabetes can live a healthy life providing they adhere to proper food diet, supplements and exercise. Diabetes is a serious condition and can actually be labeled as a killer.

What is diabetes? ………. Diabetes is a disease that when your body does not produce enough insulin to break down sugar in the bloodstream.

It is a disease that you can get if you do not eat properly or take care of your body.  It affects how your body uses blood glucose, commonly called blood sugar. Glucose is vital to your health because it’s the main source of energy for the cells that make up your muscles and tissues.  Genetics can play a part in diabetes as well.

Type 1 Diabetes, is generally diagnosed in children, teenagers, or young adults…known as juvenile diabetes or insulin-dependent diabetes, is a chronic condition in which the pancreas produces little or no insulin, a hormone needed to allow sugar (glucose) to enter cells to produce energy.

Type 2 Diabetes, once known as adult-onset or non insulin-dependent diabetes, is a chronic condition that affects the way your body metabolizes sugar (glucose), your body’s main source of fuel and can usually be controlled with a healthy diet & exercise.

How would I know that I have this disease called diabetes?
If you have family history of diabetes, let your doctor know so he/she can conduct random testing. Urine and Blood lab tests are used to diagnose Diabetes.

What are some symptoms of Diabetes?

Frequent urination, unusual excessive thirst, extreme hunger, unusual weight loss, extreme fatigue and irritability, blurred vision, slow healing cuts and bruises, frequent infections, tingling or numbness in your hands or feet.
Unfortunately, the disease is not partial. The disease targets young and old alike. Complications can include putting the person at risk of blindness, high blood pressure, heart disease and stroke, kidney disease, neuropathy, lower limb amputation and death.

Start today…keeping your body in a healthy state with a more natural food diet (eliminate sugar and all processed and fast foods) and begin a consistent exercise program….walking is excellent.

If you are interested in using natural supplements to help with regulating your blood sugar levels, whether you are experiencing high blood sugar or low blood sugar I highly recommend a product available from The Whole Wellness Club.  The product is Cinnamon 6.  It contains a unique Herbal Compound that includes 7 miracle ingredients..Cinnamon, Bitter Melon, Gymnema Sylvestre (Gurmar), Nopal Cactus, American Ginseng, Fenugreek and Chromium Polynicotinate.

Dr James Chappell, the formulator of  Cinnamon 6, is a modern day naturopath and has a PhD in clinical nutrition, is a doctor of chiropractic and naturopathy, and a certified medical herbalist. He has been practicing for over 37 years.  You can CLICK HERE to view a 3 minute video of Dr. Chappell talking about Diabetes.

Once again, diabetes is a killer; so take care of your health.  I hope this article has made you aware of the seriousness of this disease and through this awareness you will now start leading a healthier lifestyle.

Healthy Blessings,

Barbara Arbster

724-727-3547 Eastern

The Whole Wellness Club

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P.S.  My hope and desire is to inform, educate and help someone live a healthier life..I’m not here to just sell a product.  I always will provide the best and most honest information and quality products.

I obtained my statistics from:

Mayo Clinic

http://www.mayoclinic.com/health/diabetes/DS01121

American Diabetes Association

http://www.diabetes.org/diabetes-basics/diabetes-statistics/

The information on this website is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment and advice of a qualified licensed professional. Throughout this website, statements are made pertaining to the properties and/or functions of nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.

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Hello to all.  I trust you are all enjoying your weekend !

Here is a an excellent call that I just had to share with you.  There is continuous controversy regarding natural alternative vs chemical drugs.

Are you or someone you know confused about who to listen to…who to believe regarding Natural Healing vs Chemical Medication?

This past week, one of my friends and WWC business partner posted some helpful information on a social network site.  Well she was verbally attacked by a “scientist” who wanted to discredit her…company….products…and stated “no clinical studies”.

As I do believe that Traditional Western Medical Practice with chemical medication does have it’s place in the world sometimes, I truly believe Natural Healing can be most effective, safest and best way for a person to approach a health issue.

I could go on with what I believe but I recommend you hear what Dr. Chappell has to say about this. This call was recorded Thursday January 28, 2010.

The Truth about Natural Healing
Do you need clinical studies?
Click HERE   MP3

Find Joy in all you do

I appreciate you.  Do not hesitate to contact me with any questions.

Healthy Blessings to all,

Barbara Arbster      724-727-3547 Eastern

PS.   If the link above does not work properly you can visit my site by

clicking here…. Whole Wellness Conference Calls

Don’t forget to:

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Yes,…….. I am the Headache Queen of the World.  I have suffered with headaches since about second grade that I can remember and I’m a Grandma now. That is alot of headaches.  I get every kind of headache there is and tried alot of remedies.  They aren’t fun.  I am amazed when I talk to someone and they say they have never had a headache.  How wonderful that would be.

I don’t have all the answers or cures…..I wish I did but I have studied alot the last few years and one cause for headaches can be a toxic system stemming from constipation.  If you are not having regular daily bowel movements, the toxins are being put back into your system which may cause your headache as well as a feeling of sluggishness, low energy, brain fog, bloating, skin conditions and more.  I have been using Original Holy Tea from the Whole Wellness Club since June 2007 and it has made a significant difference in my  headaches.

Proper mineralization can also alleviate many health issues that people suffer with everyday and for years not realizing that they are not getting the proper nutrients in their food or supplements and/or their body is not absorbing and utilizing the nutrients properly because their systems are so clogged with toxins.

I’m grateful for being a part of the Whole Wellness Club who offer the highest quality products that work.  I purchase my products at wholesale prices, get a huge discount on shipping  monthly and because I share the products with others I get my products for free and a check every month.

The Whole Wellness Club has Original Holy Tea for safe, gentle detoxing and cleansing, and two very beneficial formulations by Dr. James Chappell…..Coral Compex 3, a whole food mineral complex….and Cinnamon 6 for regulating blood sugar levels and more.

The business opportunity is totally optional.  The most important thing you can do for yourself right now is check out the products, place an order for one of each product to get started on a foundational health regimen to a better way of life.  You will feel a difference.

Contact me with any questions and if you decide you would like to try the products I will be happy to help you place your order.

Take Care & Healthy Blessings,
Barbara Arbster
724-727-3547 Eastern

http://www.WholeWellnessClub.net/bhealthy

http://www.BarbaraArbster.com

Helpful Headache Remedy….Combine the following essential oils with an emulsifier (cream or honey):…..3 drops of Chamomile, 3 drops of lavender and 3 drops of rosemary.  Add this mixture to a warm bath****relax and enjoy.  The warm water combined with these essential oils will help alleviate tension and relax the blood vessels. You will love it.

PS….I work from home with The Whole Wellness Club as well as a few other online opportunities.  There are real, legitimate home businesses out there.  You just have to do your research and find the honest ones.  If you are serious about earning an income from home, have a positive attitude and willing to work, contact me today.  I’d love to hear from you.

“Remember that nature is a great healer.  Even small doses will begin to restore your sense of balance, joy, and wonder.  When you return to your source, your soul is fed”….Louise L Hay.

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I can’t wait for you to try this product. It will be so beneficial to everyone in many ways. Not only may it help regulate blood sugar levels which is a major health issue today but it may also help with mood, weight loss, fatigue and so much more. Please read my blog below and then click on the link and visit the site for more info. It is fascinating what this product may do for you.

CINNAMON 6

In 1904, the average American consumed about 4 or 5 pounds of refined sugar every year.  Today, Americans consume close to that amount of refined sugar every week!  Aside from causing an explosion of diabetes and obesity, this massive upsurge in sugar consumption has a direct effect on the proliferation of cancer.

THE SEVEN INGREDIENTS OF CINNAMON 6™.

Over 30 years ago, Dr. James Chappell learned about the health benefits of fenugreek and chromium, especially how they affect sugar in the body. Many years later, he learned about American ginseng and Nopal cactus doing the same.  About 10 years ago, he discovered Gymnema sylvestre. And finally within recent years, he was introduced to activated cinnamon and bitter melon. After he combined these six herbs and one mineral, he discovered the most profound synergistic, adaptogenic health benefits of any herbal compound he had ever used or experienced.  Click here to learn more about these seven miracle elements in this powerful formula AND watch a brief video by Dr. James Chappell.

Healthy Blessings,

Barbara Arbster

724-727-3547

www.BarbaraArbster.com

“Know that you cannot control everything that happens in your world, but you can control the choices you make about your health”

Louise L. Hay

Don’t forget to:

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Well you’ve all heard it before.  Cut out the junk food and step up the exercise and you’ll lose weight.  It definitely works if you can do it but some of us do not have the will power needed all the time.  So I’ve learned instead of laying out strict guidelines to follow I make some less demanding choices.

First of all quit looking in the mirror and telling yourself how fat you look and telling yourself how much weight you need to lose.  Talk nice to yourself and with positive words that will get the point across but in a much nicer way.  How about ” I’m going to make better choices for my meals and snacks so I can be healthier.  The healthier I eat, the more  wonderful I will feel and be”.  Now isn’t that nicer?

Here are three snacks I’ve begun eating in place of alot of sweets.  I love Red Delicious apples, cut in slices and then I take a spoonful of peanut butter to spread on each slice.  I’ve been using the Smart Balance Omega Natural Peanut Butter….it’s delicious.  Very filling and satisfying.

Next…..Celery with either Peanut Butter, Plain Cream Cheese or Strawberry Cream Cheese.  Snacks with crunch are the best.

Strawberry Banana & Flaxseed Smoothie…..Use 1/2 to whole banana, 1/2 cup of frozen unsweetened strawberries, 1& 1/2 cups of skim milk or light soy milk, 2 tablespoons of flaxseed and blend it all in a blender until smooth.    You can be creative and use what ever fruit you like !

Everyone of the above snacks are much lower in calories & sugar than a piece of cake, doughnut or ice cream.

It’s all about being a little more selective and aware of what you put into your body.  Start with the above choices and you just might find that it sets off a chain reaction of making  more healthier choices at your  meal time.

Healthy Blessings,

Barbara Arbster     724-727-3547 Eastern    www.BarbaraArbster.com    http://blog.barbaraarbster.com

 “Anything you desire to do, you can do —anything !”  …….  Dr. Wayne W. Dyer

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Holy Tea is a special formulation of 5 herbs: Persimmon Leaves, Malva Leaves, Holy Thistle, Marshmallow Leaves and Blessed Thistle.  It was named Holy Tea because of two of the ingredients, no religious implications.

This highly beneficial tea was formulated by Dr. Bill Miller over 20 years ago and has helped thousands of people over the years.  People have changed their lives with this product and will never be without it.  Holy Tea is a safe and gentle detox cleanse that you drink daily.

I can not make any medical claims but from testimonials Holy Tea may be beneficial for any stomach distress, Constipation, Bloating, Gas, Irritable Bowel Syndrome, Indigestion, Acid Reflux, High Blood Pressure, High Cholesterol, Diabetics and so much more.  Rid yourself of Toxins, Chemicals & Parasites.

The Holy Tea cleanses your entire cellular system, helps your liver and lungs stay healthy and clean.  As  your body is cleansed of everyday toxins that we breathe, absorb and eat, your body is able to function and heal naturally the way it was intended too and you could notice increased energy and maybe even lose some weight.  Wouldn’t that be a pleasant surprise.

I love this tea and it has be very beneficial to me.  I was on two medications for high blood pressure for years and due to a decrease in my readings I was able to eliminate one (with my doctor’s knowledge).  I had suffered with debilitating headaches all my life and those have considerably lessened.  I still get some headaches but nothing like I used too.  My skin looks clearer, smoother and healthier.  My husband noticed that immediately within a few days of me starting the tea.  No more bloating, no more constipation and I just feel good all over.  You don’t realize how wonderful you can feel when you get rid of that heavy sluggish feeling in your body.  No more Metamucil or stool softeners here!

Check back soon for my post regarding how Constipation can hurt your health, filling your system up with backed up toxins.

Healthy Blessings,

Barbara Arbster 724-727-3547 Eastern  www.BarbaraArbster.com  http://blog.barbaraarbster.com

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I Hate Exercise BUT I love how it makes me feel.  I shouldn’t use the word hate, that’s a little strong and I don’t really dislike the exercise.  I get bored easily during it and I feel like I’m taking time out of my day that I could be doing other things.  I’m sure you understand and can relate to what I mean.

Having said that, this could go into an whole other issue of self care and that is extremely important.  If you don’t take care of yourself you will not be able to help and take care of others.  Plain and simple.  I will blog another day on this subject.

Many people do not realize the importance of some form of exercise…..stretching, aerobics, yoga, walking, bike riding, etc.  They will say “I’m busy all day” or “I run around all day at work or after the kids”.  It is not the same.  You must challenge your body and raise your heart rate.

I worked for a cardiologist for 6  years and the most important thing I had to stress daily to patients was that their heart is a muscle.  If you do not work that muscle, it weakens and so do all the other muscles in your body.  You need your muscles to be in shape for everything you do in life.  You need your flexibility and another very important fact is that muscle burns fat.  You begin losing muscle mass if you are inactive and as we age.

The best form of exercise to begin with is walking.  Walking outdoors is so rewarding physically and spiritually.  Being in nature, taking in the scenery and fresh out door air is healing for your mind, body & spirit.  If weather does not permit you to go outdoors, you may consider a treadmill.  This is where boredom sneaks in on me……walking in a room looking at wall…. so playing music or having a TV in front of the treadmill will help keep your mind occupied.  It is said that you need to walk at least 30 minutes daily and that is ideal BUT if you have been inactive for some time you  may not be able to do a full 30 minutes in the beginning.  Begin with 10 minutes daily for the first few days and then begin adding 5 minutes more every 3 days.  You will be able to do it.  Dress comfortably, wear good shoes and drink water…stay hydrated.  It is good to sweat.  You will want to make sure your body is properly mineralized to replace lost electrolytes, especially from sweating…especially potassium which is very important to the muscles.

Occasionally when an inactive person begins exercising, their system can go into a mild detox state.  Some symptoms can include tiredness, mild headache or feeling like you are coming down with a cold.  Recognize it as a good sign that your body has begun healing its self and drink lots of water.  Adding lemon to your water is a great detoxifier.

Don’t wait another minute, another day.  Begin walking today and you will definitely notice a difference in how you feel.  I promise !  The hardest part is getting started but your will be glad you did.

Healthy Blessings,

Barbara Arbster  724.727.3547 Eastern

www.BarbaraArbster.com          http://wholewellnessclub.net/bhealthy     http://blog.barbaraarbster.com 

The content of this article is intended “for educational purposes only” and should not be construed as medical advice.  Individual results will vary. As required by the U.S. Food and Drug Administration (FDA):
“These statements have not been evaluated by the FDA.  This product is not intended to diagnose, treat, cure or prevent any disease.”  Disclaimer: Do not take Holy Tea or Coral Complex 3 as a substitute for medical treatment. Always follow the advice of your personal physician.

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