Feb 17

Blood Clots – Warning Signs of a Stroke – Heart Disease

Hello my friends

Blood Clots causing Stroke is one of the leading causes of death. Be aware of the warning signs and learn how to prevent strokes.

Sometimes a simple fall or stumble can be a stroke and can go innocently undetected.   Here are some warning signs.

1. Severe headache with no known cause.
2. Dizziness, trouble walking, and loss of balance or coordination.
3. Loss of vision in one or both eyes.
4. Confusion or trouble understanding or speaking.
5. Weakness or numbness of the face, arm or leg-especially on one side of the body.

Here is an easy way to recognize a Stroke.

READ, LEARN & REMEMBER the ” 3 ” Steps….

Sometimes symptoms of a stroke are difficult to identify.  Unfortunately, the lack of awareness can spell disaster.  The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.

Now doctors say a bystander can recognize a stroke by asking three simple questions:

S * Ask the individual to SMILE.

T * Ask the individual to TALK and SPEAK a SIMPLE SENTENCE (coherently)

(i.e. It is sunny out  today.)

R *Ask the individual to RAISE BOTH ARMS.

If he or she has trouble with any one of these tasks, call for emergency assistance immediately and describe the symptoms to the dispatcher.

Here is a NEW SIGN of a Stroke ——

Tell the individual to stick out their tongue….if their tongue is “crooked, if it goes to one side or the other, that is also an indication of a stroke.  Seek Medical Attention Immediately !

I hope this information is helpful and you never have to use it… but you are now aware and may save someone’s life.

Healthy Blessings to all,

Barbara Arbster   724-727-3547 Eastern

The Whole Wellness Club

Don’t forget to:

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Barbara Arbster is an Online Entrepreneur whose intention is to inform and help others of total whole wellness of body, mind & spirit which she does through networking to connect with like minded individuals with the same desires. Barbara earns a full time income from the comfort of her home and available for support to those interested in doing the same. You may also visit Barbara at www.BarbaraArbster.com

Renegade University
Feb 15

Troy Aupperle & Whole Wellness Club Peak Enzymes “With” & “Without”

Hello my friends,

I had posted this last October 2009 but wanted to post again because I really believe that enzymes are extremely important for your health…so in case you missed it or did not have time to check it out there is a link below that will lead you to information regarding WHY enzymes are are crucial to your healthy existence.  With out enzymes there is no life.

“Every single function in the human body relies on enzymes.” Troy Aupperle

The Whole Wellness Club is very happy to carry the best enzymes available for their members and for you.  Enzymes are highly essential to our health and well being.  I have been taking the systemic “Without” Enzymes for one week and immediately noticed a difference in energy/stamina levels, better quality of sleep and more focused..no brain fog.  These are Pure Japanese Sourced Enzymes.

In developing and formulating PEAK EnzymesWithandWithoutno resource was spared nor compromise made in providing the very best tandem of digestive and systemic enzymes in the market place.  For this reason, we have partnered with Troy Aupperle, an enzyme manufacturer who has been committed to excellence in all of his endeavors.

Troy Aupperle is the founder and CEO of Enzymology Research Center, Inc. and has established himself as one of the industry’s leading enzyme authorities. He has presented his enzyme seminars in six different countries and has been quoted in every major nutrition publication.

Learn more about the enzymes here PEAK ENZYMES

“Enzymes have an unlimited source of energy. They are still a mystery … an enigma to scientists … because they can not figure out where this energy comes from but this unlimited source is what drives us and gives us life as well as the energy to do what we want to do while we are here.”    Troy Aupperle

You can listen to some recorded calls by clicking hereTroy Aupperle’s Recorded Calls

You can hear Troy on a live call every Tuesday evening at 9 PM Central by calling 775-335-3180  PIN 530312#.

Take Care & Healthy Blessings,

Barbara Arbster  724-727-3547 Eastern

Whole Wellness Club

BarbaraArbster.com

Follow me on Twitter: http://Twitter.com/barbster
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Barbara Arbster is an Online Entrepreneur whose intention is to inform and help others of total whole wellness of body, mind & spirit which she does through networking to connect with like minded individuals with the same desires. Barbara earns a full time income from the comfort of her home and available for support to those interested in doing the same. You may also visit Barbara at www.BarbaraArbster.com

Renegade University
Feb 02

Health & Life Tips Mini Handbook 2010 – Enjoy !

YOU WILL BE ENCOURAGED AFTER READING THIS MINI-HANDBOOK

My aunt sent this to me and I was so impressed with it I just had to pass it along.  I know you will ENJOY it :-)

HANDBOOK 2010

Health:

1.       Drink plenty of water.

2.       Eat breakfast like a king, lunch like a prince and dinner like a beggar.

3.       Eat more foods that grow on trees and plants and eat less food that is   manufactered in plants..

4.       Live with the 3 E ‘ s — Energy, Enthusiasm and Empathy

5.       Make time to pray.

6.       Play more games.

7.       Read more books than you did in 2009.

8.       Sit in silence for at least 10 minutes each day.

9.       Sleep for 7 hours.

10.    Take a 10-30 minute walk daily. And while you walk, smile.

Personality:

11.    Don’t compare your life to others. You have no idea what their journey is all about.

12.    Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

13.    Don’t over do it. Keep your limits.

14.    Don’t take yourself so seriously. No one else does.

15.    Don’t waste your precious energy on gossip.

16.    Dream more while you are awake.

17.    Envy is a waste of time. You already have all you need..

18.    Forget issues of the past. Don’t remind your partner with His/her mistakes of the past. That will ruin your present happiness.

19.    Life is too short to waste time hating anyone. Don’t hate others.

20.    Make peace with your past so it won’t spoil the present.

21.    No one is in charge of your happiness except you.

22.    Realize that life is a school and you are here to learn.  Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

23.    Smile and laugh more.

24.    You don’t have to win every argument. Agree to disagree…

Society:

25.    Call your family often.

26.    Each day give something good to others.

27.    Forgive everyone for everything..

28.   Spend time w/ people over the age of 70 & under the age of  6.

29.   Try to make at least three people smile each day.

30.    What other people think of you is none of your business.

31.    Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

Life:

32.    Do the right thing!

33.    Get rid of anything that isn’t useful, beautiful or joyful.

34.    GOD heals everything.

35.    However good or bad a situation is, it will change..

36.    No matter how you feel, get up, dress up and show up.

37.    The best is yet to come..

38.    When you awake alive in the morning, thank GOD for it.

39.    Your Inner most is always happy. So, be happy.

Last but not the least:

40.    Please Forward this to everyone you care about, I just did.

 

Find Joy in all you do.

I appreciate you :-)  

Healthy Blessings to all,

Barbara Arbster   724-727-3547 Eastern

Don’t forget to:

Follow me on Twitter: http://Twitter.com/barbster
Friend me on Facebook: http://Facebook.com/barbara.arbster
Track me on Sokule: http://www.Sokule.com/postit/barbster

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Barbara Arbster is an Online Entrepreneur whose intention is to inform and help others of total whole wellness of body, mind & spirit which she does through networking to connect with like minded individuals with the same desires. Barbara earns a full time income from the comfort of her home and available for support to those interested in doing the same. You may also visit Barbara at www.BarbaraArbster.com

Renegade University
The content of this article is intended “for educational purposes only” and should not be construed as medical advice. Individual results will vary. As required by the U.S. Food and Drug Administration (FDA): “These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.” Disclaimer: Do not take Holy Tea or Coral Complex 3 as a substitute for medical treatment. Always follow the advice of your personal physician.