Feb 25

Cinnamon 6 – Diabetes – Hypoglycemia – Regulate Blood Sugar Levels

I can’t wait for you to try this product. It will be so beneficial to everyone in many ways. Not only may it help regulate blood sugar levels which is a major health issue today but it may also help with mood, weight loss, fatigue and so much more. Please read my blog below and then click on the link and visit the site for more info. It is fascinating what this product may do for you.

CINNAMON 6

In 1904, the average American consumed about 4 or 5 pounds of refined sugar every year.  Today, Americans consume close to that amount of refined sugar every week!  Aside from causing an explosion of diabetes and obesity, this massive upsurge in sugar consumption has a direct effect on the proliferation of cancer.

THE SEVEN INGREDIENTS OF CINNAMON 6™.
Over 30 years ago, Dr. James Chappell learned about the health benefits of fenugreek and chromium, especially how they affect sugar in the body. Many years later, he learned about American ginseng and Nopal cactus doing the same.  About 10 years ago, he discovered Gymnema sylvestre. And finally within recent years, he was introduced to activated cinnamon and bitter melon. After he combined these six herbs and one mineral, he discovered the most profound synergistic, adaptogenic health benefits of any herbal compound he had ever used or experienced.  Click here to learn more about these seven miracle elements in this powerful formula AND watch a brief video by Dr. James Chappell.
Cinnamon 6
Healthy Blessings,
Barbara Arbster
724-727-3547
“Know that you cannot control everything that happens in your world, but you can control the choices you make about your health”
Louise L. Hay

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Barbara Arbster is an Online Entrepreneur whose intention is to inform and help others of total whole wellness of body, mind & spirit which she does through networking to connect with like minded individuals with the same desires. Barbara earns a full time income from the comfort of her home and available for support to those interested in doing the same. You may also visit Barbara at www.BarbaraArbster.com



Hay House, Inc.
Feb 09

Healthy Tasty Snack Choices – Don’t Starve Yourself

Well you’ve all heard it before.  Cut out the junk food and step up the exercise and you’ll lose weight.  It definitely works if you can do it but some of us do not have the will power needed all the time.  So I’ve learned instead of laying out strict guidelines to follow I make some less demanding choices.

First of all quit looking in the mirror and telling yourself how fat you look and telling yourself how much weight you need to lose.  Talk nice to yourself and with positive words that will get the point across but in a much nicer way.  How about ” I’m going to make better choices for my meals and snacks so I can be healthier.  The healthier I eat, the more  wonderful I will feel and be”.  Now isn’t that nicer?

Here are three snacks I’ve begun eating in place of alot of sweets.  I love Red Delicious apples, cut in slices and then I take a spoonful of peanut butter to spread on each slice.  I’ve been using the Smart Balance Omega Natural Peanut Butter….it’s delicious.  Very filling and satisfying.

Next…..Celery with either Peanut Butter, Plain Cream Cheese or Strawberry Cream Cheese.  Snacks with crunch are the best.

Strawberry Banana & Flaxseed Smoothie…..Use 1/2 to whole banana, 1/2 cup of frozen unsweetened strawberries, 1& 1/2 cups of skim milk or light soy milk, 2 tablespoons of flaxseed and blend it all in a blender until smooth.    You can be creative and use what ever fruit you like !

Everyone of the above snacks are much lower in calories & sugar than a piece of cake, doughnut or ice cream.

It’s all about being a little more selective and aware of what you put into your body.  Start with the above choices and you just might find that it sets off a chain reaction of making  more healthier choices at your  meal time.

Healthy Blessings,

Barbara Arbster     724-727-3547 Eastern    www.BarbaraArbster.com    http://blog.barbaraarbster.com

 “Anything you desire to do, you can do —anything !”  …….  Dr. Wayne W. Dyer

 

 

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Barbara Arbster is an Online Entrepreneur whose intention is to inform and help others of total whole wellness of body, mind & spirit which she does through networking to connect with like minded individuals with the same desires. Barbara earns a full time income from the comfort of her home and available for support to those interested in doing the same. You may also visit Barbara at www.BarbaraArbster.com



Hay House, Inc.
Feb 03

Cleanse & Detox your Body Safely & Gently with Holy Tea

Holy Tea is a special formulation of 5 herbs: Persimmon Leaves, Malva Leaves, Holy Thistle, Marshmallow Leaves and Blessed Thistle.  It was named Holy Tea because of two of the ingredients, no religious implications.

This highly beneficial tea was formulated by Dr. Bill Miller over 20 years ago and has helped thousands of people over the years.  People have changed their lives with this product and will never be without it.  Holy Tea is a safe and gentle detox cleanse that you drink daily.

I can not make any medical claims but from testimonials Holy Tea may be beneficial for any stomach distress, Constipation, Bloating, Gas, Irritable Bowel Syndrome, Indigestion, Acid Reflux, High Blood Pressure, High Cholesterol, Diabetics and so much more.  Rid yourself of Toxins, Chemicals & Parasites.

The Holy Tea cleanses your entire cellular system, helps your liver and lungs stay healthy and clean.  As  your body is cleansed of everyday toxins that we breathe, absorb and eat, your body is able to function and heal naturally the way it was intended too and you could notice increased energy and maybe even lose some weight.  Wouldn’t that be a pleasant surprise.

I love this tea and it has be very beneficial to me.  I was on two medications for high blood pressure for years and due to a decrease in my readings I was able to eliminate one (with my doctor’s knowledge).  I had suffered with debilitating headaches all my life and those have considerably lessened.  I still get some headaches but nothing like I used too.  My skin looks clearer, smoother and healthier.  My husband noticed that immediately within a few days of me starting the tea.  No more bloating, no more constipation and I just feel good all over.  You don’t realize how wonderful you can feel when you get rid of that heavy sluggish feeling in your body.  No more Metamucil or stool softeners here!

Check back soon for my post regarding how Constipation can hurt your health, filling your system up with backed up toxins.

Healthy Blessings,

Barbara Arbster 724-727-3547 Eastern  www.BarbaraArbster.com  http://blog.barbaraarbster.com

 

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Barbara Arbster is an Online Entrepreneur whose intention is to inform and help others of total whole wellness of body, mind & spirit which she does through networking to connect with like minded individuals with the same desires. Barbara earns a full time income from the comfort of her home and available for support to those interested in doing the same. You may also visit Barbara at www.BarbaraArbster.com



Hay House, Inc.
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The content of this article is intended “for educational purposes only” and should not be construed as medical advice. Individual results will vary. As required by the U.S. Food and Drug Administration (FDA): “These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.” Disclaimer: Do not take Holy Tea or Coral Complex 3 as a substitute for medical treatment. Always follow the advice of your personal physician.